Oh What A Beautiful Morning(s)!

The Confession… On Friday night we had, well, let’s call it a ‘late one’. There was a time in my life when that would have made no dent in my Saturday. However, sadly, that time is gone. It is buried alongside my size 10 jeans, my ability to sleep anywhere at anytime and the wrinkle-free…

TREAT YOURSELF! (Trick yourself.)

Since I was kindly (insultingly?) gifted a Fitbit for Christmas I have spent the best part of 2016 chasing at least 10,000 steps a day. Generally speaking I achieve that by going for a walk or, drum roll and Olympic medal please, attempting something more sweaty like tennis or running. However, occasionally life throws apathy, buttery…